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One Minute of Laughing Has Health Benefits

One Minute to a Healthier You

Laughter has many health benefits: It reduces stress, relaxes muscles, strengthens the immune system, lowers blood pressure, and even burns a few calories. So take at least one minute out of your day to just laugh.

Here's a seasonal joke to get you started: If April showers bring mayflowers, then what do mayflowers bring?

For the punchline


Pilgrims!

Need more gut-busting inspiration that is funnier than my childhood joke? Then check out GiggleSugar for a good laugh.

Source

Join The Conversation
Lovely_1 Lovely_1 9 years
I love laughing! That's why I love my boyfriend, he can always make me laugh even when I'm feeling down :)
almostloli almostloli 9 years
sometimes when you laugh A LOT it feels like you're working out your abs haha
binkyob binkyob 9 years
Don't feel bad JessBear! I do things like that all the time... :-)
aimeeb aimeeb 9 years
I need to laugh more and get rid of some stress.
JessBear JessBear 9 years
Is it sad that it took me a full thirty seconds to get that joke? I was thinking 'June bugs' or something. I was like "There's no month called Pil!"
Chaoticfury Chaoticfury 9 years
That joke was hilarious...in the second grade. :P It was good for a chuckle. Thanks!!
Hollisterbabe01 Hollisterbabe01 9 years
LOL!!!
Hollisterbabe01 Hollisterbabe01 9 years
Thats pretty lame!!!
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