A Positive and Healthy Mind Can Help You Run Better

Dec 3 2015 - 1:38pm

A simple training tip that can help your running [1] — Women's Running
9 edible gift ideas that are beautiful and delicious [2] — Real Simple
How to sleep and lose weight [3] — Shape
How to help your body maintain energy on really busy day [4] — Self
3 holiday myths about health, busted [5] — Health
The effects of giving up meat on your mental health [6] — Women's Health
Healthy slow-cooker recipes to try this holiday season [7] — Cooking Light
The best egg recipe to kick-start your day [8] — POPSUGAR Food

Links:
[1] http://womensrunning.competitor.com/2015/12/health-wellness/one-simple-thing-that-can-help-your-running-and-health_50934
[2] http://www.realsimple.com/food-recipes/recipe-collections-favorites/homemade-edible-gifts/?xid=rs-popsugar
[3] http://www.shape.com/fitness/workouts/10-minute-workout-boosts-your-metabolism-bed
[4] http://www.self.com/fitness/2015/11/founder-of-outdoor-voices/?mbid=synd_fitsugar
[5] http://www.health.com/health/video/0,,20875929,00.html
[6] http://www.womenshealthmag.com/food/side-effects-of-vegetarianism
[7] http://www.cookinglight.com/entertaining/holidays-occasions/holiday-slow-cooker-recipes/?xid=ckl-popsugar
[8] https://www.popsugar.com/food/Easy-Baked-Egg-Recipe-37204432

POPSUGAR

A Positive and Healthy Mind Can Help You Run Better