This Workout Will Make You Get on a Real Bike Instead of Pay For Cycling Classes

Oct 6 2015 - 3:00pm

Ditch your cycling class for a real bike workout [1] — Self
A reason teen night owls gain more weight over time [2] — Real Simple
6 things you shouldn't say to a plus-size woman working out [3] — Women's Health
The real-life stages of working out explained by age [4] — Shape
Studies find even more great benefits of a Mediterranean diet [5] — Health
Compare the facts to find out which booze is healthier for you [6] — Cooking Light
10 reasons you know you need to start exercising [7] — YourTango
See how Alessandra Ambrosio's hubby supports her lifestyle [8] — POPSUGAR Latina

Links:
[1] http://www.self.com/fitness/workouts/2015/10/bike-workout-put-your-cycling-classes-to-shame/?mbid=synd_fitsugar
[2] http://www.realsimple.com/health/preventative-health/sleep/later-bedtime-weight-gain/?xid=rs-popsugar
[3] http://www.womenshealthmag.com/fitness/plus-sized-women-tired-of-hearing-at-the-gym
[4] http://www.shape.com/fitness/workouts/stages-working-out-age
[5] http://news.health.com/2015/09/29/more-evidence-high-fiber-mediterranean-diet-is-good-for-you/
[6] http://simmerandboil.cookinglight.com/2015/10/05/whats-healthiest-beer-wine-or-liquor/?xid=ckl-popsugar
[7] http://www.yourtango.com/2015281754/10-signs-its-time-make-your-fitnessgoals-priority
[8] https://www.popsugar.com/latina/Alessandra-Ambrosio-Fiance-Go-Yoga-October-2015-38680181

POPSUGAR

This Workout Will Make You Get on a Real Bike Instead of Pay For Cycling Classes