Skip Nav
Yoga
Wanna Do the Splits? 9 Poses to Make It Happen
Workouts
Get Insanely Strong With This Intense 10-Minute Bodyweight Workout
Healthy Snacks
BRB, Filling a Bathtub With Siggi's Pumpkin & Spice Icelandic Yogurt

Overnight Oat Smash Recipe With Caramel and Apples

A Reader Recipe: Cinnamon Apple Oatmeal Smash With Caramel

This recipe for a cinnamon apple oatmeal smash was shared by FitSugar reader HealthyDiva in our Healthy Recipe community group.

See the recipe when you

.

Cinnamon Apple Caramel  Oatmeal Smash

Cinnamon Apple Caramel Oatmeal Smash

Cinnamon Apple Caramel  Oatmeal Smash

Ingredients

  1. 1/2 cup oats
  2. Water
  3. Bag of dried apple cinnamon chips
  4. Biochem vanilla protein powder
  5. Walden Farms caramel dip
  6. Cinnamon
  7. Truvia
  8. Galaxy Granola "Not So Vanilla" almond granola

Directions

 Cook oats with water in microwave or stovetop.

When oats are cooked, combine oats, protein powder, and apple chips. Add cinnamon and truvia as well.

Smash down this oatmeal combo on a plate, cover, and refrigerate overnight

In the morning, add caramel dip and spread on top of oatmeal, sprinkle granola on top, and enjoy!

Got a similarly delicious recipe? Head on over to the Healthy Recipe community group and share one of your own.

Join The Conversation
Best Ayesha Curry Recipes
How to Roast Broccoli and Cauliflower
Healthy Green Soup Recipes and Ideas
Whole30 Dinner Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds