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P.L.O.W. — 60 Minutes of Straight Up Cardio

If you're like me, the music you listen to when working out is completely opposite of what you listen to while making dinner or hanging out. Workout tunes are meant to be played loud because they're provocative, energetic, and full of brisk beats. I'm loving the latest playlist I put together for my iPod, because it's perfect for a long weekend run or bike ride (with only one ear bud in for safety reasons). Have a listen to the first song by Natasha Bedingfield.

To hear the rest of my Straight Up Cardio mix


Total Time: 1:05:34

Join The Conversation
lolale lolale 8 years
Is there a way I can get this exact list onto my ipod?
aeschere aeschere 8 years
(where'd the rest of my comment go?) i said.. i love techno & breakbeat!
aeschere aeschere 8 years
i love this! i <3 techno & breakbeat
christinapeeples christinapeeples 8 years
i would just do real techno! it gets me going..and its entertaing..
joielin joielin 8 years
When I jog, I listen to Japanese techno and pretend to be a trilingual Russian pop star. It's weird, but fun-- sometimes I can't bring myself to stop until I've exercised twice as long as I should have.
hippiecowgirl hippiecowgirl 8 years
Thanks! I think I already have all of these songs. I just need to make the playlist and I'll be set!
Kaciegrrl Kaciegrrl 8 years
Wow, Fit, your PLOW looks almost indentical to mine!
SassAndBide SassAndBide 8 years
great list fit
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