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P.L.O.W. — Girly Songs For a Strength Training Session

When I am strength training, I like to listen to the ladies. Listening to female singers makes me feel like I am working out with the girls, and girly songs give me a little lift when I am lifting weights.

I compiled a few of my fave songs that make me feel stronger and inspire me to keep on working it out. It's a sweet little mix to help you zoom through a strength training session.

To hear my girly music playlist


Total Time: 36:17

What do you listen to when you workout? Tell me in the comments section below.


heatherhas heatherhas 8 years
Hahaha. Thats funny TammyO! I think we can all relate to that. I like to listen to hiphop/rap (you know, whatever the kids are listening to these days) when I run. All the bass beats help keep me at a good pace. I was a metal head in HS, so I have a lot of metal songs that I listen to when I lift. American Head Charge, Winter Solstice, Devil Wears Prada, Shadows Fall, Otep, ect. Other than that I like indi rock. Emery, Forgive Durdan, Mae, ect.
TammyO TammyO 8 years
I sometimes listen to alot of No Doubt and Zeppelin when I work out. I count Gwen as my girly playlist so it all evens out with all the "male" music I listen to. It also depends on what mood I'm in though, lately I like Muse, INXS, and the soundtrack to Charlie's Angels, corny I know. I don't think I could do any Indigo Girls, though, EVER! I used to work in a coffee shop years ago, worst job EVER and the management would play Indigo Girls, Sheryl Crow and Sarah McClachlan over and over on a loop which just became for me a personal sountrack to my own circle of hell.
LucaBella LucaBella 8 years
Try The Mighty Mighty Bosstones!
Andi-B Andi-B 8 years
Garbage and Ace of Base.
alltherage alltherage 9 years
If by Janet Jackson works great
Soniabonya Soniabonya 9 years
I have a lot of random music on my ipod. From Britney and Christina to Marty Robbins, John Denver to Dropkick Murphys, Flogging Molly and Rise Against to... Kylie Minogue, PCD, Johnny Cash, Dolly Parton, Ten Mile Tide. . . lol i like the variety, especially if I'm doing cardio. Rock and punk really make me push my heart rate, country keeps me at a jog and any slow song that pops up is a quick cool off before pumping back up again. Love the oldies for that one, though Frankie Vally and the Four Seasons make me strut. LOL.
greatscott200 greatscott200 9 years
I listen to Metal. I don't really listen to it ever except then. The drums make my want to run hard and fast.
i-heart-monster i-heart-monster 9 years
Goodness - I listen to a lot of Metallica and Prodigy when I work out. Oh, and there's an occasional 311 or Shakira or Britney song here and there too.
jennjennnbubba jennjennnbubba 9 years
Closer to Fine is one of my most favorite songs ever!!
MisterPinkNoTip MisterPinkNoTip 9 years
Sister Carol - Call Me Sister Carol.
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