Skip Nav
Healthy Eating Tips
Experts Say These Are the 4 Best Breakfasts For Weight Loss
Before and After Weight Loss
The 1 Change This Woman Made to Drop Those Last 10 Pounds
Workout Clothes
Workout Headphones That Will Actually Stay in Your Ears — Finally!

P.L.O.W. (Play List of the Week): Get Your Irish Up

Nothing gets your heart rate up like dancing a jig. The Irish definitely have that down. While this play list contains no songs from Lord of the Dance, it is chock full of fun Irish music to move to.

This Irish play list is about 40 minutes long. About 33 minutes (that was Larry Bird's number when he played for the Celtics) of music for cardio, followed by 2 slow songs for stretching.

To listen to the playlist just

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds