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Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight
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Get Stronger Every Day With This 100-Burpee Challenge
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Should You Exercise When You Are Sore?
Keri1 Keri1 10 years
I can't believe these mixes. I am starting to do nighttime stretches tonight and I can hardly wait. It is so amazing how much good music makes all the difference! Keri
DStirk DStirk 10 years
never thought of making a relaxing playlist before, great idea FIT!
Lolita82 Lolita82 10 years
great playlist I need for yoga
yayita yayita 10 years
good for relaxing, I need kick ass upbeat list Fit. Im starting gim tomorrow and I have my brand new MP3 :p I need some latin, reguetton, funky mixes otherwise I get bored :p
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