Need a protein-packed lunch to get you through the day? Our friends at PaleoHacks [1] have the recipes for you!
Adding quality protein to your lunch is a great way to get a boost of energy to get you through your busy afternoon.
Whether you're looking for a protein-packed meal that will keep you full throughout the day or a light dish packed with greens, protein will easily adapt to your mid-day meal.
We've found 10 recipes to give you the protein you need while keeping your taste buds satisfied.
Tuna + Avocado Boats
Here is a really simple recipe filled with good fats and protein! Make your own Paleo-friendly tuna salad and pack it in a fresh, creamy avocado.
Recipe: PaleoHacks | Tuna and Avocado Boats [2]
Baked Omelet Rolls
Sure, omelets are typically a breakfast staple, but when you roll them up they are a great lunch meal on the go. You can even add some of your favorite veggies if you want to increase your green intake.
Recipe: Eat Drink Paleo | Baked Omelet Rolls [3]
Tuna in Cucumber Cups
Here’s a fresh, bite-sized recipe that only requires five ingredients. If you want to make a larger version, just slice a cucumber in half and load the tuna in rather than making small cups.
Recipe: Tastes Lovely | Tuna in Cucumber Cups [4]
Ham + Cheese Pinwheels
It may not sound Paleo, but it certainly is thanks to delicious Paleo cheese! This simple lunch can easily be used as an appetizer as well.
Recipe: PaleoHacks | Ham and Cheese Pinwheels [5]
Fish & Pineapple Ceviche
Is there anything fresher than ceviche? It’s quick and easy to make, too. Add some yam chips on the side to give this recipe a little more heartiness.
Recipe: Eat Drink Paleo | Fish & Pineapple Ceviche [6]
Melon + Prosciutto Summer Salad
This is a great lunch for the hot months. Filled with melons, berries, and herbs, this salad gets its protein from its salty prosciutto.
Recipe: PaleoHacks | Melon and Prosciutto Summer Salad [7]
Paleo Egg Salad
Eggs always offer a great helping of protein. And who doesn’t like a tasty egg salad sandwich (or just a bowl of the stuff, for that matter)? This recipe only has six ingredients too!
Recipe: PaleoHacks | Paleo Egg Salad [8]
Taco Salad
Tacos are great for dinner, but when you remove the shells it makes one of the best salads in existence. Load up on the veggies and add a little Paleo Catalina dressing for some added flavor.
Recipe: Paleo Leap | Taco Salad [9]
Paleo Salmon Slaw
Salmon slaw is a great recipe to whip together to share during a friendly luncheon or even just for yourself. Add a slice of Paleo bread [10] on the side if you want to make it a little heartier.
Recipe: PaleoHacks | Paleo Salmon Slaw [11]
Rainbow Turkey Salad
Bring your lunch up a notch with this fresh salad made with juicy, herb-roasted turkey breast and a rainbow of nutritious veggies!
Recipe: PaleoHacks | Rainbow Turkey Salad [12]
Chilled Cucumber Soup With Hemp Oil
Who knew that hemp boasted so much protein? This cold soup pairs well with a small salad and also works well on its own for a light lunch.
Recipe: PaleoHacks | Chilled Cucumber Soup With Hemp Oil [13]
The Best Leftover Turkey Soup
Have some turkey leftovers you don’t know what to do with? Make it into a flavorful soup! It also offers sweet potato for added heartiness and mushrooms for an extra protein boost!
Recipe: PaleoHacks | The Best Leftover Turkey Soup [14]
Rainbow Kale Rolls
This versatile recipe lives up to its name because it’s filled with colorful veggies. Either follow the recipe or add your crunchy favorites.
Recipe: Eat Drink Paleo | Rainbow Kale Rolls [15]
Banh Mi Cucumber Subs
Isn’t it great that cucumbers are shaped the same as a French baguette? All of the classic Banh Mi flavors are present in this recipe, along with a creamy sriracha mayo sauce.
Recipe: Get Inspired Everyday | Banh Mi Cucumber Subs [16]
Protein Shake
A protein shake is an easy way to get the protein you are looking for quickly. When you’re in a bind, blend your favorite flavor combinations, and drink your protein easily.
Recipe: PaleoHacks | Protein Shake [17]