Sautéed Steaks With Tomato Pan Sauce and Wilted Arugula
From Quick and Easy Paleo Comfort Foods [1] by Julie and Charles Mayfield
Ingredients
- 4 steaks of your choice about 1 1/2 to 2 inches thick (I chose rib eye)
Salt and pepper, freshly ground
1 tablespoon oil or cooking fat of your choice (I used olive oil)
1 tablespoon minced shallots
1/4 cup beef stock
1/2 pint cherry tomatoes
2 cups arugula
1 tablespoon balsamic vinegar
Directions
- Sprinkle the steaks liberally with salt and pepper.
- Heat the oil over medium-high heat in a large cast-iron skillet or other skillet that is already hot. Add the steaks and sear for 3 to 5 minutes per side (longer if you like your steak well done.) Remove the steaks to a clean large plate and allow them to rest while you make the sauce.
- Reduce the heat to medium and add the shallots and a few teaspoons of the beef stock to the skillet. Scrape up any of the browned bits left by the steaks. Add the tomatoes and cook for about 1 minute to slightly soften them.
- Add the remaining stock, arugula, and balsamic vinegar, and cook until the arugula is wilted.
- Arrange the steaks on plates, place the tomatoes and arugula all around, spoon on the sauce, and serve at once.

Source: Calorie Count [2]
Information
- Category
- Main Dishes
- Cuisine
- North American
- Yield
- 4 servings
- Total Time
- 14 minutes, 59 seconds
Nutrition
- Calories per serving
- 391