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Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast
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Pantry Makeover

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Pantry Makeover
It’s time to Spring clean your pantry — give it the VJD makeover:

Avoid: Deborah Stern, founder of The Pampered Pantry in LA, reminds us, “Always ask yourself if what you’re putting into your mouth is going to build muscle, is going to give you energy, and is free of sugar, high fructose corn syrup, hydrogenated fats, and preservatives.”

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elle86 elle86 9 years
Wow, I should really consider that when shopping for groceries. Great quote!
Spectra Spectra 9 years
I gotta do this. I've got some Crisco in my pantry that I never really use, so I will probably throw that out. I think my husband would be really ticked if I threw out his beloved Cheez Wiz-spray stuff and the Ritz crackers though.
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