Workouts are always better with a buddy [2], and this challenging wall combo is no exception. Trainer Jeanette Jenkins [3] posted a #FBF video of her and fitness influencer brittnebabe [4] killing a full-body workout, while remaining completely in sync. Try the moves ahead with a friend, and get ready to sweat!
Complete each move for 30 seconds:
Links:
[1] https://www.instagram.com/p/BhyxtM0nkpu/
[2] https://www.popsugar.com/fitness/Partner-Workout-Moves-43129846
[3] https://www.instagram.com/msjeanettejenkins/
[4] https://www.instagram.com/brittnebabe/
[5] https://www.popsugar.com/fitness/Ab-Workout-Challenge-Using-Wall-44718941
[6] https://www.popsugar.com/fitness/How-Do-Wall-Sit-41848126
[7] https://www.popsugar.com/fitness/How-Do-Mountain-Climbers-43619009
[8] https://www.popsugar.com/fitness/photo-gallery/37392905/image/37392999/Up-Down-Plank
[9] https://www.popsugar.com/fitness/How-Do-Reverse-Lunge-160059
[10] https://www.popsugar.com/fitness/photo-gallery/44435001/image/44447770/Lunge-Skips