Skip Nav
Beginner Fitness Tips
The Top 5 Myths About Weightlifting That Need to Be Busted
Vegan
Low-Calorie, No-Bake Brownies — They're Vegan, Too!
Dinner
Nutritionists Recommend the Perfect Dinner Equation For Weight Loss

Photo Food Journal on the Go

Keeping track of the food you eat keeps you honest. It's informative too. Did you really eat five servings of veggies today? Did your lunch consist entirely of gummi bears? Since a picture is worth a thousand words, share photos of your meals in your food journal. This way you can truly see what you're putting in your body, and it's an easy way to participate in this week's Get Fit For 2010 community challenge: keeping a food journal in a blog post.

It gets even easier. You can harness technology and use the camera on your mobile phone to blog on the go. Snap a shot of your meal, then create a mobile blog post in the Get Fit group. Here are step-by-step instructions on mobile blogging. It is super cool and super easy to do. Pictured on the left is what I had for lunch yesterday. Looking at my plate piled with Mexican food as I took the photo with my iPhone, I realized that this was one large midday meal and made certain to skip the late afternoon snack.

Join The Conversation
bryseana bryseana 7 years
That looks delicious.
Advah Advah 7 years
Haha I know the idea is to control your portion but it's 11.30pm and seeing that suddenly made me very hungry!
melody20 melody20 7 years
i can't tell what is it... But, to blog the pix, it'd be like, at least 6 pix a day. Isn't it too much??? Imagine for the month!!! I'd love it, since i can't keep writing EVERY SINGLE PIECE of food i put in my mouth, but it doesnt seem very practical.
orangek8 orangek8 7 years
I think it looks pretty delicious.
dunnonuttin dunnonuttin 7 years
That pic is the grossest thing I've seen in a while. yuk....
Sheryl Sandberg Lunch With Facebook Group Admins
Chicken Tortilla Pie Recipe
Affordable Ways to Update Your Wardrobe
Common Tax Deductions That People Forget
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds