Skip Nav
Healthy Living
At Under 400 Calories, These Slow-Cooker Meals Equal Weight-Loss Success
Healthy Eating Tips
Protein: You're Eating It All Wrong
Vegan
11 Desserts So Delicious, You'll Never Suspect They're Vegan — All From Amazon

Photos of 100-Calorie Portions

What 100 Calories Really Looks Like

Calorie counting is the way to go when it comes to losing weight, and no, I'm not talking about eyeballing amounts. Check out the photos below so you get a sense of what 100- and 150-calorie portions really look like.


100 Calories of Fresh Fruit

100 Calories of Summer Veggies

100 Calories of Whole Grains

100 Calories of Salty Snacks

100 Calories of Halloween Candy

150-Calorie Snacks
From Our Partners
Study Says Sleeping In Can Help You Live Longer
Best Gluten-Free Desserts on Amazon
Dietitian-Approved Foods From Trader Joe's
Why Does Sex Hurt?
Trader Joe's Healthy Essentials
Keto Dessert Recipes
Healthy Meal-Prep Ideas
Best Trader Joe's Frozen Healthy Foods
Healthy Recipes With Zucchini
Protein Mistakes
What Tea Is Best For Health?
Low-Calorie Crockpot Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds