In LA, exclusive gyms [1] come with the territory, and for those looking for a no-nonsense approach to fitness, Rise Movement is the sought-after address. Founder and personal trainer Jason Walsh has a pretty impressive list of celebrities clients — Jessica Biel [2] and Hilary Duff [3] are just a few of the notables he sees on a one-on-one basis. And the workouts he puts these ladies through? Definitely not for the weak.
Minka Kelly
Actress Minka Kelly gives new meaning to the bridge exercise [4] with this barbell hip thrust.
Jessica Biel
Jessica Biel [5] is probably one of Jason Walsh's most notable clients — and devoted, too. The actress has been training with Jason [6] for well over six years. Here's a peek at one of the workouts [7] Jason has put Jessica through.
Chrissy Teigen
No need for a barbell when you've got Jason assisting your bridge!
Hilary Duff
Because a pull sled wasn't already enough for Hilary Duff [8], Jason hopped on top to add some extra weight.
Whitney Cummings
Jason's caption nails it: "@whitneyacummings [9] hip thrusting 315 lbs. that's a strong ASS."
Jaimie Alexander
It takes serious strength to portray an Asgardian warrior in Thor, which is exactly why Jaimie Alexander isn't wasting time sitting around doing nothing.