POPSUGAR

A Pilates Workout to Tighten and Tone Your Entire Body

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won't leave you sweaty. Amy Jordan [1], creator of LA-based WundaBar Pilates [2], leads this workout, and you're going to love it. You don't need any equipment, but don't forget to breathe.

On Anna: Eden Activewear [3]
On Amy: Alo Yoga bra [4] and Graced by Grit tights [5]


Source URL
https://www.popsugar.com/fitness/Pilates-Workout-You-Can-Do-Home-41976754