How do you get a perfect "yoga body?" You hop on your mat and do yoga. Because yoga isn't just for the thin or flexible — it's for everybody. There is no one-size-fits-all, and many women are speaking out, challenging society's standards about who should and shouldn't do yoga. When so much in the world can make us feel bad about how we look (or don't look), your mat can be the one place where you feel strong, confident, and beautiful.
Women like the ones featured ahead tagged their Instagram pics with hashtags like #yogaforeveryone, #strongisnotasize, #redefiningyoga, #thickfit, #bodypositive, #mycurvescan, #celebratemysize, #healthycurves, and #loveyourbody. They pride themselves on being body-positive, dedicated yogis, and it's clear that yoga is definitely working for their bodies and their minds.