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100-Calorie Fluffy and Sweet Vegan Pancakes
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The Workout That Keeps Olympic Figure Skater Michelle Kwan Fit and Happy

Pop Quiz

Each day I bring you lots and lots of great health and fitness information. So how well have you been paying attention? Take this pop quiz to find out.

Oh, and you can find all the answers in posts from this week if you feel like doing a little studying!


Pop Quiz

T/F: One cup of cooked kale, a leafy green veggie, contains about 2.5 grams of protein.

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