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Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight
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The 1 Change I Made to Cure 10 Years of Feeling Bloated
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Pop Quiz

Each day I bring you lots and lots of great health and fitness information. So how well have you been paying attention? Take this pop quiz to find out.

Oh, and you can find all the answers in posts from this week if you feel like doing a little studying!


Pop Quiz

T/F: People sometimes crave carbs in the Winter to boost their happy brain chemical serotonin.

Join The Conversation
PinkiePinkie PinkiePinkie 9 years
tiggerchick2 tiggerchick2 9 years
WOW! 6/6 and I guessed on all of them :WOOHOO:
Giasbash6260 Giasbash6260 9 years
Ohh baby, so close!!! One Wrong!
brookrene brookrene 9 years
Woot! 6/6! :)
veronicaraye veronicaraye 9 years
50% = F!!!
dubyah dubyah 9 years
Easy! 6/6 :)
ElectroPopTart ElectroPopTart 9 years
50% =*(
hottpink hottpink 9 years
Whoo hoo 6/6! :)
Lovely_1 Lovely_1 9 years
4/6, not too shabby if I do say so myself :)
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