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Pop Quiz: From Body Weight to Women's Marathons

Pop Quiz: From Body Weight to Women's Marathons

Wanna get your heart rate up? Then go running! But when you're done, take my pop quiz for a similar effect. If you have been reading FitSugar this week, you will be well-prepared. So test your knowledge and see if you caught all the info.

If you feel like you need a little review, all the answers can be found in this week's posts. Good luck!

Source

Pop Quiz: From Body Weight to Women's Marathons

T/F: You should use your body weight to calculate your RDI of protein.

Progress  
Blue24 Blue24 8 years
Are you kidding me? I didn't even pick the answers and I was given 35 points! :D
greatscott200 greatscott200 8 years
Wow I only got 1 right. I normally kill these.
sarasonne sarasonne 8 years
I've read several nutritionist's and registered dietician's books who've written that daily protein should be adjusted according to your lifestyle/activity level as well as your body composition. (For example, Nancy Clarks's Sports Nutrition Guidebook.) Come on, Fit.
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