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Prepackaged and Homemade Kale Chips

Kale-icious Chips! DIY or Buy One of These Tasty Bags

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What's not to love about kale? This dark leafy green is in a league of its own in terms of its iron, fiber, and calcium content. Kale also contains the flavonoid called maempferol, which may help prevent ovarian cancer — win! Even better, when baked, kale makes a great chip stand-in for those times when you're craving something savory, salty, and crisp! To help increase your kale intake, here are some some delicious store-bought and homemade kale chip recipes to enjoy.

Sources: Flickr User joyosity, Flickr User aMichiganMom, Flickr User cireremarc

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