It's Not a Diet, It's a Lifestyle: 7 Principles of Healthy Eating

POPSUGAR

It's Not a Diet, It's a Lifestyle: 7 Principles of Healthy Eating

Jan 23 2015 - 12:17pm

7 easy-to-follow principles of a healthy lifestyle [1] — Real Simple
12 yoga poses for beginners who aren't flexible [2] — Health
50-plus common nutrition mistakes (and how to avoid them) [3] — Cooking Light
Photographic proof that soda messes with your body [4] — Women's Health
Hit your happy weight with these 8 effective moves [5] — Fitness
6 power moves to recharge your mind and body [6] — Self
7 whole grains to break you out of your brown-rice rut [7] — Shape

Source URL
https://www.popsugar.com/fitness/Principles-Healthy-Eating-36669334

Links:
[1] http://www.realsimple.com/health/nutrition-diet/healthy-eating/7-principles-healthy-eating?xid=rs-popsugar/
[2] http://www.health.com/health/gallery/0,,20727134,00.html
[3] http://www.cookinglight.com/eating-smart/nutrition-101/nutrition-questions-tips?xid=clk-popsugar/
[4] http://www.womenshealthmag.com/nutrition/soda-belly?cid=Synd_POPSUGAR_SodaBelly_Content-Food_December14_SodaBelly/
[5] http://www.fitnessmagazine.com/workout/lose-weight/total-body/happy-weight-workout/
[6] http://www.self.com/body/workouts/2014/11/tone-6-power-moves-mind-body?mbid=synd_fitsugar/
[7] http://www.shape.com/healthy-eating/cooking-ideas/7-whole-grains-break-you-out-your-brown-rice-rut/