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The Secret to Losing Fat and Toning Your Backside

Print It: FitSugar All Abs Workout

If you're looking to tone your belly for bikini season, I have nine exercises for you to try. You need to work all the layers of ab muscles to truly tone the area. The FitSugar All Abs Workout does just that.

You can download this PDF version of the workout, print it, and work your abs at your convenience. The PDF looks best printed in color, which is great since orange is an energizing and motivating color. Combining these exercises with regular cardio will get your belly beach ready.

Join The Conversation
Gabriela-Une-Vie-Saine Gabriela-Une-Vie-Saine 6 years
Thanks!
VeeKeeTee VeeKeeTee 8 years
This is awesome!
shaunarae shaunarae 8 years
i have been clicking on the link nightly to mimic the exercises. now i can just print! genius...x
PeachyKeen19 PeachyKeen19 8 years
Yay, thanks!
aimeeb aimeeb 8 years
Thanks!
lydialee_home lydialee_home 8 years
Thanks - that is very useful!
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