Skip Nav
Weight Loss
Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan
Workout Clothes
6 Top-Rated Sports Bras Customers Can't Stop Buying From Amazon
Personal Essay on Strong Versus Skinny
Workouts
My Gym Changed the Name of Its Class, and It Completely Changed My Mindset
Healthy Eating Tips
Hydrate All Summer Long With This Healthy, Refreshing, Eco-Friendly Watermelon Water
Gifts For Women
Celebrate Your Booty Gains With Leggings That Highlight Your Assets . . . Er, Hard Work

Printable Version of Celeb Trainer David Kirsch's Boot Camp Workout

Print It: David Kirsch's Boot Camp Circuit Workout

You saw David Kirsch's Boot Camp Circuit Workout and now you can take it with you to the gym. Click here for the PDF of the workout, then print it.

The colorful images of David pushing himself will surely motivate you to join in the fun of plyo push-ups, sumo squats, and jumping lunges. Once printed, hang the workout on your fridge or put it in your gym bag as a helpful reminder not to slack off this holiday season. David's workout will help you stay toned and fit as we make our way toward Thanksgiving.

Latest Fitness
All the Latest From Ryan Reynolds