Skip Nav
Bodyweight Exercises
35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body
Healthy Recipes
20 Insanely Satisfying (Yet Sneakily Healthy) Chocolate Recipes
Healthy Recipes
12 Breakfast Smoothie Bowl Recipes That Are Almost Too Pretty to Eat

Protein Ball Recipe

The Perfect 5-Ingredient Workout Treat

Many pre-workout snacks involve too much prep time, but this quick fix will help you reserve all your energy for the gym. These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. Roll these up ahead of time, and pop two an hour before your workout.

Peanut Butter Protein Balls

Peanut Butter Protein Balls

Protein Ball Recipe


  1. 1/3 cup natural peanut butter
  2. 1/4 cup honey
  3. 1 scoop chocolate protein powder
  4. 3 tablespoons ground flaxseed
  5. 3 tablespoons dark chocolate chips


  1. Mix all the ingredients together in a large bowl. Roll into 10 balls (about 1 heaping tablespoon per serving).
  2. Refrigerate to firm up balls, overnight for best results. Enjoy!

Source: Calorie Count


Calories per serving
12 Healthy Snacks That Are Perfect For the Midnight Munchies
Healthy Ground Beef Recipes
Healthy Breakfast Sandwich Recipes
Healthy Smoothie Bowl Recipes
Healthy Chicken Breast Recipes
12 Healthy Chocolate Chip Cookie Recipes That Taste Like the Real Deal
Healthy Dinners With 5 Ingredients or Less
Healthy Appetizer Recipes
Healthy Vegan Dessert Recipes
Healthy Paleo Breakfast Ideas
Easy Carrot Salad Recipe
Healthy Chocolate Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds