Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Health News
PSA: You May Want to Stop Relying on Your Fitness Tracker For Counting Calories
Healthy Recipes
40 No-Bake Treats You'll Want to Make All Summer Long

Protein Milk Shake Recipe

A Reader Recipe: Frothy Protein Milk Shake

A protein shake that tastes like a milk shake? Sounds too good to be true, but the proof is in the picture. This frothy concoction is from FitSugar reader dashingdish, who shared it in our Healthy Recipe group.

Protein shakes are an easy healthy breakfast that’s ready in five minutes. They are delicious and I’ve never met anyone who doesn’t like the creamy “milkshake-like” texture of my protein shakes.

The ingredients store well and you can “shake” up the flavor anytime by using sugar free/fat free pudding mixes, fruit, coco powder, and flavored extracts. It’s also a great way to get your protein while satisfying your craving for a dessert.  You stay full for hours, too!

Can't wait to try out this delicious-looking "milk shake"? Check out a few of dashingdish's protein shake recipes on her blog. And don't forget to share your own healthy recipes in our Healthy Recipe group in our Fit Community!

Around The Web
Join The Conversation
JennyKnight JennyKnight 5 years
Yum! So happy I found your blog!
JennyKnight JennyKnight 5 years
Yum! So happy I found your blog!
Mango Red Pepper Salsa
Colombian Recipes
Martha Stewart Caramel Chicken Recipe
Tequila Bramble Recipe
What to Pack For a Beach Trip
Sun-Dried Tomato Pasta Salad
Affordable Ways to Update Your Wardrobe
Pisco Cocktail Recipes
Dealing With Anxiety as a Mom
Summer Appetizers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds