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Protein Milk Shake Recipe

A Reader Recipe: Frothy Protein Milk Shake

A protein shake that tastes like a milk shake? Sounds too good to be true, but the proof is in the picture. This frothy concoction is from FitSugar reader dashingdish, who shared it in our Healthy Recipe group.

Protein shakes are an easy healthy breakfast that’s ready in five minutes. They are delicious and I’ve never met anyone who doesn’t like the creamy “milkshake-like” texture of my protein shakes.

The ingredients store well and you can “shake” up the flavor anytime by using sugar free/fat free pudding mixes, fruit, coco powder, and flavored extracts. It’s also a great way to get your protein while satisfying your craving for a dessert.  You stay full for hours, too!

Can't wait to try out this delicious-looking "milk shake"? Check out a few of dashingdish's protein shake recipes on her blog. And don't forget to share your own healthy recipes in our Healthy Recipe group in our Fit Community!

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