Pumpkin Spice Superfood Cereal Squares
From Eating Bird Food [1]
Ingredients
- 1½ cups Pumpkin Spice Cheerios
½ cup old fashioned oats
¼ cup unsweetened coconut flakes
¼ cup dried cranberries
¼ cup pepitas (pumpkin seeds)
¼ cup sunflower seeds
1 tablespoon hemp seeds
½ tablespoon chia seeds
½ cup natural creamy almond butter
½ cup honey
1 teaspoon vanilla
1 teaspoon pumpkin pie spice
¼ teaspoon salt
Directions
- Line a square baking dish with parchment paper.
- Place Cheerios, oats, coconut flakes, dried cranberries, pepitas, sunflower seeds, hemp, and chia seeds in a large bowl. Toss to combine.
- In a small saucepan, heat almond butter and honey over low-medium heat, stirring frequently until the mixture is completely smooth.
- Remove from heat, stir in vanilla, pumpkin pie spice, and sea salt.
- Pour over the cereal mixture and gently toss to coat everything. Pour into lined pan and press mixture down firmly with a spatula or your hands.
- Place squares in the freezer for about 30 minutes to set up.
- Remove from freezer, cut into squares, and serve. Store leftover squares in the fridge.
Information
- Category
- Snacks
- Cuisine
- North American
- Yield
- 16 pieces
- Total Time
- 44 minutes, 59 seconds
Nutrition
- Calories per serving
- 144