Skip Nav
Healthy Eating Tips
This Oatmeal Hack Is Seriously Genius
Healthy Recipes
The Easiest and Most Satisfying Salad You'll Ever Make
Calorie Breakdowns
33 Healthy Breakfast Ideas All Under 350 Calories

Quick, Healthy Meal Prep Ideas

21 Simple Meal Prep Combinations Anyone Can Do

Image Source: Email Image / POPSUGAR Photography / Shelia Gim

Although Instagram's #mealprep gives us plenty of inspiration, some of the meals on there are pretty complex to throw together. When you don't have the time or energy, meal prepping can seem like a pain. But it doesn't have to be. We found some quick and simple combinations that beginners and experts alike can master in minutes. The trick is to toss together a protein and carb or carb and veggies, mixing it up so you'll never get bored of your lunch or dinner. Read on for some healthy recipes we swear anyone can master tonight.

Meal Prep Dinner Ideas
Holiday Vegan Recipes
How to Meal Prep
Meal Prep Recipes For Weight Loss
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds