Skip Nav
Popsugar Interviews
4 Expert Tips For Beating Belly Fat
Harry Styles
Harry Styles Is My Healthy-Living Inspiration — but It's Not What You Think
popsugar challenges
The 30-Day, 100-Rep Squat Challenge!

Quick, Healthy Meal Prep Ideas

21 Simple Meal Prep Combinations Anyone Can Do

View in slideshow
Image Source: Email Image / POPSUGAR Photography / Shelia Gim

Although Instagram's #mealprep gives us plenty of inspiration, some of the meals on there are pretty complex to throw together. When you don't have the time or energy, meal prepping can seem like a pain. But it doesn't have to be. We found some quick and simple combinations that beginners and experts alike can master in minutes. The trick is to toss together a protein and carb or carb and veggies, mixing it up so you'll never get bored of your lunch or dinner. Read on for some healthy recipes we swear anyone can master tonight.

Join The Conversation
What Is a Pain Letter?
Recipes That Use Avocado in Unexpected Ways
How to Cut a Cake
Classic Latina Beauty Products
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds