Skip Nav
Disney
This Is What It's Like to Run a Half Marathon — Through Disneyland
Beginner Fitness Tips
If You Want to Run Longer, This Is a Must
Bodyweight Exercises
The Best Cardio Exercises You Can Do in Your Living Room

Quick Pilates Routine to Define Your Waistline

Define Your Waistline With This 10-Minute Pilates Series

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this workout from celeb trainer Juliet Kaska. Best of all, no props are needed! Press play, pull your navel to your spine, and get ready to work your midsection.

Join The Conversation
LOUISE15317839 LOUISE15317839 3 years
Looks great .. will definitely be trying these moves - thanks
Amy3145567 Amy3145567 4 years
Totally feel the burn!
Anna3427887 Anna3427887 4 years
This was a great workout to integrate some of the best pilates core moves in your workout!
Nneka-Enurah Nneka-Enurah 4 years
This workout is killer!
Ballet Dancer Michaela DePrince | Video
McBride Sisters Winery
Bodyweight Butt Workout
Modeling Class For Girls With Down Syndrome
Kettlebell Exercises For Weight Loss
Dr. Kari's Goddess Locs
Goldie Hawn and Amy Schumer Snatched Interview
21-Day Arm Challenge
Rainbow Sugar Cookies Recipe
Elsa's Frozen Margaritas Recipe
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds