Skip Nav
Strength Training Workouts
25 of the Best 20-Minute Workout Videos — All in 1 Place!
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Glow
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino

Quick Workout on an Exercise Ball to Tone Your Arms, Abs, and Tush

Weekend Workout: Arms, Abs, and Booty on the Ball

If you're pressed for time and can't fit in a long workout, you can still effectively tone your upper body, core, and tush. Grab an exercise ball and do 20 reps of each exercise, and cycle through the routine three times.


Push-Ups With Tuck Crunch

Crunches on an Exercise Ball

Plank Booty Leg Lifts

Itching for more short workouts? Check out these Weekend Workouts to learn how to tone other areas of your body.

Image Source: Thinkstock
Around The Web
Join The Conversation
Exercises For a Healthy Back
Weekend Workout: Biceps, Triceps, and Deltoids
Ab Exercise Using an Exercise Ball
Weekend Workout: Three Tush Toners
Single Leg Stretch With Nicole Stuart
How to Cut a Round Cake
Ways to Use an Exercise Ball
Quick Workout to Strengthen Quads
Single-Leg Touch Exercise For Glutes
Ab Exercise With Exercise Ball
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds