Tone Up After Turkey: All You Need Is 10 Minutes
Between the family, food, all the preparation and all the clean up, Thanksgiving weekend leaves little room for a workout. But, if you have just minutes to slip away, we have the workout or workouts you need to break a quick sweat. Since every little bit counts — especially before a feast! — start with a 10-minute total body-tone. If you have more time, continue through each video, taking your focus to specific parts of your body like your arms and abs. At the very end, we threw in a Vinyasa yoga sequence to wind down and breathe before you "officially" start the holiday season. Whether you have 10 minutes or a whole hour, click through to follow along to six 10-minute video workouts.