Let's be real, workouts can get noisy. When you're in need of an early-morning or late-night workout that won't disturb neighbors or wake sleeping family members, here are sweaty and intense options that won't make much noise.

• This 10-minute Pilates-inspired workout [1] is all about the glutes.
• When you need a longer session, choose this 20-minute circuit [2] that focuses on the abs, butt, and thighs.
• You don't need any equipment for this quick all-abs workout [3].
• A 10-minute lazy-girl floor workout [4]; you just need a pair of lightweight dumbbells.
• Target your inner thighs [5] with these five moves. All you need is a small pillow.
• Click play and this 10-minute video will tighten and tone your upper body [6]. All you need is a mat and some dumbbells.
• If your legs need a little love [7], try this five-minute workout complete with pulsing lunges and one-legged squats.