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Quitting Smoking? Timing Might Be Key

For women, the ebb and flow of monthly hormones impacts so many seemingly unrelated things, quitting smoking among them. New research from the University of Minnesota suggests that successfully quitting smoking might be related to the menstrual cycle. Research found that women who stop smoking during the second half of their cycle, after ovulating, were more likely to stick to their guns and not relapse back into smoking. The researchers do not know why women's resolve seems stronger post ovulation but guess the hormone differences during two menstrual phases might affect the severity of nicotine withdrawal symptoms felt by the quitters.

Looking to quit? Here are some tips to help you quit.

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