Skip Nav
Healthy Eating Tips
6 Healthy Foods You May Be Eating All Wrong
Healthy Eating Tips
Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches
Healthy Recipes
12 Breakfast Smoothie Bowl Recipes That Are Almost Too Pretty to Eat

Quiz About Fruit and Vegetable Intake

What Counts Toward Your Daily Fruit and Vegetable Intake?

Several fruits and vegetables come into their prime during the Spring and Summer seasons, making it cheaper and easier for us to reach our daily requirements. Striving to eat five colors a day is a fun way to meet your nutritional needs, but do you know what size portions you should be eating to fulfill your daily five? Take the quiz to find out!


What Counts Toward Your Daily Fruit and Vegetable Intake?

How many strawberries does it take to make one portion of fruit?

Around The Web
Join The Conversation
neonbee neonbee 7 years
Great quiz!
Dana18 Dana18 7 years
4/5, I knew I should hafe picked 1/2 of avocado. but I thought it was to good to be true. They are so rich and creamy.
nancita nancita 7 years
So informative, thanks!
miss-malone miss-malone 7 years
Oops, 3/5.
darc5204 darc5204 7 years
Hmm, since when is avocado a vegetable?
angelina8023 angelina8023 7 years
2/5. That's a lot of peas!!
Smacks83 Smacks83 7 years
Only 3 tbsp of peas? Wow, I must eat a lot of veggies because I totally would eat more than that in a meal.
new new 7 years
3/5 i was surprised by the peas too
niicoollaa niicoollaa 7 years
woot. 5/5 i love my fruit and veg.
starangel82 starangel82 7 years
3/5 I expected to do worse.
MrsRachel MrsRachel 7 years
I'm surprised by the peas.... However, it is a pleasant surprise! :-)
Careers For People Who Love Food
Food For Kids and Family at Disney World
Peruvian Recipes
Avocado Oil Uses
Can I Eat Fish While Pregnant?
Quince Restaurant Serves Meals on iPads
Harry Potter Gingerbread House Ideas

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds