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Quiz About Potassium

Potassium People, Potassium!

Potassium is so much more than bananas. Many delicious foods contain potassium, so to find out which ones and see why this mineral is important to our health, take this little quiz.


Potassium People, Potassium!

T/F: Getting enough potassium can lower your risk of high blood pressure.

Join The Conversation
Tabloid Tabloid 8 years
6/6 Whew! :P
delightfairy delightfairy 8 years
2/6 Wooops. Well I've learned something new today. :)
meg21k meg21k 8 years
5/6! Pretty good :)
almostloli almostloli 8 years
bananas, avocados, apricots, spinach, sweet potatoes, all my favorites :D
LittleMzFit LittleMzFit 8 years
I learned something (avacado)!!! There needs to be a "backwards" key b/c I hit the wrong one by accident once & couldn't go back. :-(
FionaF FionaF 8 years
6/6 I know well, since I am in a low carb diet (lost 40lbs) and pottasium deficiency can be a problem. I eat lots of avocado, spinach and the most important secret.... low sodium salt which has a lot of pottasium.
suziryder suziryder 8 years
I get cramps in my feet and calves when I'm low on potassium. The ones in my calves can be really bad - I've had charlie horses so bad that my calves are sore days later!
miss-malone miss-malone 8 years
5/6 :P
aimeeb aimeeb 8 years
4/6 :)
care0531 care0531 8 years
huh-you learn something new every day!
luckykarma luckykarma 8 years
5/6 Go me!
imcs imcs 8 years
I should know about the last one - my husband went into shock for not having enough potassium, it was so scary to see a 200 lb man on the floor and unable to move :-(
danni2009 danni2009 8 years
4/6...not too bad, most of these were vaguely informed guesses. I have a banana on my desk right now while I write my dissertation, they always pep me up when I'm feeling fuzzy headed, and it's good to know potassium has so many health benefits too!:)
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