Skip Nav
Advanced Workouts
Prepare to Be Stunned at This Guy Doing Handstand Push-Ups on Top of Stacked Weights
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun

Quiz About Potassium

Potassium People, Potassium!

Potassium is so much more than bananas. Many delicious foods contain potassium, so to find out which ones and see why this mineral is important to our health, take this little quiz.


Source

Potassium People, Potassium!

T/F: Getting enough potassium can lower your risk of high blood pressure.

Progress  
Around The Web
Join The Conversation
Tabloid Tabloid 8 years
6/6 Whew! :P
delightfairy delightfairy 8 years
2/6 Wooops. Well I've learned something new today. :)
meg21k meg21k 8 years
5/6! Pretty good :)
almostloli almostloli 8 years
bananas, avocados, apricots, spinach, sweet potatoes, all my favorites :D
LittleMzFit LittleMzFit 8 years
I learned something (avacado)!!! There needs to be a "backwards" key b/c I hit the wrong one by accident once & couldn't go back. :-(
FionaF FionaF 8 years
6/6 I know well, since I am in a low carb diet (lost 40lbs) and pottasium deficiency can be a problem. I eat lots of avocado, spinach and the most important secret.... low sodium salt which has a lot of pottasium.
suziryder suziryder 8 years
I get cramps in my feet and calves when I'm low on potassium. The ones in my calves can be really bad - I've had charlie horses so bad that my calves are sore days later!
miss-malone miss-malone 8 years
5/6 :P
aimeeb aimeeb 8 years
4/6 :)
care0531 care0531 8 years
huh-you learn something new every day!
luckykarma luckykarma 8 years
5/6 Go me!
imcs imcs 8 years
I should know about the last one - my husband went into shock for not having enough potassium, it was so scary to see a 200 lb man on the floor and unable to move :-(
danni2009 danni2009 8 years
4/6...not too bad, most of these were vaguely informed guesses. I have a banana on my desk right now while I write my dissertation, they always pep me up when I'm feeling fuzzy headed, and it's good to know potassium has so many health benefits too!:)
Selena Gomez Facts Quiz
Optical Illusion Shape Quiz
La La Land Quiz
Latin Celebrities Now and Then | Quiz
Who Is Your Latina Celebrity Inspiration?
Pop Culture Witch Quiz
Harry Potter Witch Personality Quiz

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds