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<p>Some people just look at a piece of cake and gain 10 pounds. For those people, wouldn't it be great if losing weight was as easy as this?</p>

Fitness

Healthy Living

Quotes About Burning Calories

Some people just look at a piece of cake and gain 10 pounds.

Wouldn't It Be Awesome If Losing Weight Was as Easy as This?

Hype Check

Our editors take the latest and greatest viral TikTok hacks, treatments, recipes to trial. Are they really worth the hype?

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Contributor

Young woman meditating

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For the past few months, I've been feeling a little .

I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed

David Beckham And F45 Training Launch DB45

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F45 Training studio: How much does F45 cost?

Every fitness studio has its own approach to hyping up its visitors and inspiring a sense of accomplishment.

How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

For The W

Stories around women and nonbinary athletes and the actions they're taking to tackle inequalities and challenges they face in sports.

For the W

Melanie Fidler/NBAE via Getty Images

2024 WNBA Draft

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WNBA roster cuts are approaching. Here's what to know about the fate of the 2024 draftees.

Excitement for the 2024 WNBA season is at an all time high, following April 15's WNBA draft, where collegiate players including Caitlin Clark, Angel Reese, and Cameron Brink were offered their bids.

Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here's What to Know.

Identity

Man rebounding basketball, focus on hand (digital enhancement)

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The WNBA draft may be over, but the conversations about it are still swirling.

The WNBA Deserves Pay Equity. Here's What That Actually Means.

If you're curious about all the Solidcore hype, but you're feeling rather intimidated by the thought of a navigating a Pilates reformer machine in a dark, blue-lit studio with thumping music, we get it.

Solidcore For Beginners — Everything You Need to Know Before Taking a Class

BODYARMOR ZERO SUGAR

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While staying hydrated is key to a successful workout, water alone doesn't always cut it.

Meet the New Sports Drink With Zero Sugar, and No Artificial Sweeteners, or Dyes

Condition Center

Photo Illustration by Keila Gonzalez

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.

What Is Constipation? A Gastroenterologist Weighs In

Courtesy of Alex Morgan

As a person with a chronic illness, my nightstand is neatly lined with bottles of medication, medical tape, and topical pain relief.

Alex Morgan's Game-Day Routine Includes Meditation and Pickle-Flavored Vitamins

Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.

6 Smoothies For Constipation That Get an RD's Stamp of Approval

Lifetime Fitness Exterior

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Life Time Fitness Membership Cost

Life Time Fitness claims to be so much "more than a gym" — and rightfully so.

Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs

As an American woman living in the year 2024, I'm constantly hearing about Ozempic.

You Can Get Ozempic at Med Spas — but Experts Warn It May Not Be Legit

Slipping into a fresh new pair of sneakers before a workout is exciting, to say the least.