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Why You Have an Inch to Pinch (and How to Make It Disappear!)
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Women tend to gain weight in a few special spots — our thighs, tush, face, breasts, and of course, our tummies. If you suffer from a mushy middle, here are some possible reasons why.

You're Doing Crunches, Not Cardio
Your Cardio Isn't Intense Enough
You're Skipping Breakfast
You Follow the Three-Meals-a-Day Rule
You're Kicking Back More Than a Few
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