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Recipes for a Good Mood

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Recipes For a Good Mood When we’re feeling down, our first impulse is to reach for comforting — but often unhealthy — food fixes. Put the mac ‘n’ cheese and ice cream down!

According to celeb nutritionist Oz Garcia, Ph.D, we can actually eat our troubles away with wholesome, naturally mood-enhancing foods. Here are his picks to put a smile on your plate.

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