Skip Nav
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun
Beginner Fitness Tips
What Is HIIT?
Healthy Recipes
50 of Our Favorite Smoothie Recipes

Reduce Wedding Planning Stress by Exercising

Stressed From Wedding Planning? Get Moving!

coupleYou've been putting extra hours in at the gym in hopes of getting toned Michelle Obama arms for the big day. And when the weekend rolls around, it's either hiking with your fiancé or convincing him to go to yoga class with you.

Kudos to you! Not only are you well on your way to shedding those extra pounds before your wedding, but you're also de-stressing in the process. Wedding planning is a full-time job in itself and can often increase tension and stress between you and your future hubby. But by incorporating some cardio at least two times for 30-40 minutes into your weekly routine, you can really combat your stress levels. And if you're in crunch-time and really feeling the stress from last-minute preparations, here are some quick fixes to help you chill out.

Image Source: Thinkstock
Around The Web
Join The Conversation
Best Dance Songs For a Wedding
Celebrity Wedding Officiants
Questions to Ask Your Wedding Videographer
Moonstone Engagement Rings
Why Do We Have Separate Engagement and Wedding Bands?
Beyonce at Solange Knowles's Wedding | Pictures
Royal Weddings Around the World

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds