Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Personal Essay
I May Never Be Skinny, but Weight Watchers Keeps Me Healthy
Fitness Gear
Set Your Alarms! It's T-Minus 2 Days to a Highly Anticipated Nike Release

Reduce Wedding Planning Stress by Exercising

Stressed From Wedding Planning? Get Moving!

coupleYou've been putting extra hours in at the gym in hopes of getting toned Michelle Obama arms for the big day. And when the weekend rolls around, it's either hiking with your fiancé or convincing him to go to yoga class with you.

Kudos to you! Not only are you well on your way to shedding those extra pounds before your wedding, but you're also de-stressing in the process. Wedding planning is a full-time job in itself and can often increase tension and stress between you and your future hubby. But by incorporating some cardio at least two times for 30-40 minutes into your weekly routine, you can really combat your stress levels. And if you're in crunch-time and really feeling the stress from last-minute preparations, here are some quick fixes to help you chill out.

Image Source: Thinkstock
Around The Web
Join The Conversation
Free Coloring Pages For Adults
Ways to Relax Before Bed
Increasing the Frequency of Workouts to Eat More
Beach Wedding Inspiration
Burn Calories With Jump Rope
Free Printable Wedding Favors
Wedding Reception at In-N-Out Burger
Yoga Poses For Anxiety
Four Active Family Weekends to Explore
Alessandra Ambrosio's Best Workout Outfits

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds