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Relax Already: At Home Smudge

Smudge your way to happiness.

Sage is one of the most sacred herbs among indigenous North American plants. The broad leaf sage, which is prized for its strong aromatic and clean burning properties, is used in the energy cleansing ritual known as smudging (or purification). Smudging basically means the smoke would attach itself to the negative energy of the area and cleanse it. And with the holidays rapidly approaching, who couldn't use a little help getting rid of extra negative energy?

Buy yourself a mini-bundle ($1.95) here.

Fit's Tip: When playing with smoke and fire, please be careful. To be sure that you even like the scent of white sage, you may want to test it outside first.

Join The Conversation
JessNess JessNess 10 years
Ive always wanted to do this!! I like to go to overseas places- like Canada! -Britney Spears
DStirk DStirk 10 years
totally cool scratch :) i may need to smudge my new apartment.
scratch5 scratch5 10 years
I believe in the smudge - it get the bad energy out. I don't really consider myself new age at all, but the sage burning totally works.
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