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Relax Already: Make a Cup of Tea

Stress is a common phenomenon of a hectic workday, when everything speeds up to an unmanageable pace. To help slow things down and relax a bit, brew a cup of tea. This simple action can create profound results. Unlike chugging an ice-cold drink, sipping something hot takes time and a bit of patience. A cup of herbal tea like chamomile, known for its relaxing qualities, can provide a moment of calm and help you recharge so you have energy to tackle the rest of your day.

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Talldiva45 Talldiva45 8 years
Love tea. I think I drink 4 cups a day. Since it's been so humid/hot I vary between hot and iced.
rebelkate rebelkate 8 years
Several types of tea are provided in our kitchens at work so I drink green tea all day long.
Spectra Spectra 8 years
My favorite thing is to sip a cup of hot cinnamon-apple tea during my morning break at work. It warms me up (our lab is constantly freezing) and helps me focus for the rest of the day.
runningesq runningesq 8 years
Mmmm... love me some tea !
bailaoragaditana bailaoragaditana 8 years
Yes! Nothing better than a nice steaming cup of jasmine green to slow things down a bit during a busy day!
audrina audrina 8 years
I love tea and drink alot of it, either cold or hot, but mostly hot. And there is certainly a calming affect about having a cup of tea when you are stressed out. It certainly helps me.
MariahGem MariahGem 8 years
I would love to, and as an adult I've grown to like tea more and more. (I still hate it iced though) But in the summer heat right now, it's hard to drink a hot drink!
cg130 cg130 8 years
Mmm tea! My favourite type is English Breakfast!
CiaoBella2 CiaoBella2 8 years
I have a cup of tea most afternoons.
DeppObsession DeppObsession 8 years
I love tea .. I live off tea and water <3
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