Skip Nav
Love It. Save Your Favorites Now.
Revive and Release: A Gentle Yoga Sequence
View On One Page
ADVERTISEMENT ()
Start Slideshow

On a busy day when you need a bit of a breather, this beginner-friendly yoga sequence will help revive the spirit, as it helps relax muscles and release tension. The poses are still active, but there are no intense vinyasas or arm balances necessary. Instead, consider this a luxurious massage for your whole being.

Source: Laughing River Yoga
Start Slideshow
Around The Web
HOKE ONE ONE TenNine Hike Gore-Tex Boots Review
Fitness Gear
These Sustainable HOKA ONE ONE Hiking Boots Are My Go-To For Slippery Winter Walks
by Lauren Pardee
Peloton Instructors Share Their Beyoncé Series Outfits
Beyoncé Knowles
The Peloton Instructors Share Their Beyoncé Series Outfits — Get Ready to Fall Crazy in Love
by Sarah Wasilak
How to Transition From Downward Dog to Lunge
Workouts
3 Yoga Drills to Help With That Tricky Transition From Downward Dog to Lunge
by Jordan Julian
10-Minute Cardio Workout to Do When Bloated From Blogilates
Workouts
Try Blogilates's 10-Minute, Low-Impact Cardio Workout When You're Feeling Bloated
by Samantha Brodsky
Grease Dance Cardio Workout Video From Kyra Pro
Workouts
Grab Your Pink Lady Jacket, and Try This 15-Minute Grease-Themed Dance Cardio Workout
by Christina Stiehl
No-Equipment Stair Workout For Cardio and Strength
Workouts
All You Need Are Some Stairs For This 6-Move Bodyweight Cardio and Strength Workout
by Maggie Ryan

From Our Partners

Now You Know

When Will the COVID-19 Vaccine Be Available?

Fitness

When Can We Expect a COVID Vaccine? The CDC Estimates as Soon as Mid-December

by Chanel Vargas

Fitness

In a World First, Scottish Parliament Voted to Make Period Products Free

by Angela Law

Family

Chrissy Teigen, John Legend Honor Late Son Jack in New Charity Initiative For Children

by Chanel Vargas

Fashion

Drake Teased a Collection With Nike Coming Next Month — Here's What We Know

by Perri Konecky

Entertainment News

Brace Yourselves, Stans: Here Are the 2021 Grammy Nominees

by Mekishana Pierre

Entertainment News

Bring On the Holiday Cheer — Netflix Is Bringing 100+ Movies and TV Shows in December

by Mekishana Pierre

Entertainment News

The Theories Were Right: Taylor Swift Is Dropping a Folklore Concert Film

by Kelsie Gibson

Celebrity News

Amber Riley Announces Engagement to Desean Black With a Sweet Post About Self-Love

by Kelsie Gibson

Latest Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR at Kohl's Collection Beauty by POPSUGAR POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2020 Group Nine Media Inc.