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Niyati Niyati 8 years
I read your whole article and I loved your article. Yoga today is very important in people’s life. Yoga is gaining more and more importance as there is a lot of stress at workplaces. Yoga is the best and easy way to reduce the stress. And I have some good yoga tips at http://www.jiyohealthy.com/category/stress/
pinkmermaid23 pinkmermaid23 8 years
I'm going to teach a class on the beaCH tonight and use this sequence! Thanks!
chatondeneige chatondeneige 8 years
How fun! I do a similar sequence when I'm feeling stressed, this one looks great!
miss-malone miss-malone 8 years
Looks great!
syako syako 8 years
Oh my gosh, I'm feeling relaxed just looking through this sequence! :D I cannot wait to try this. In fact, I think I'll be doing this tonight with the hubby. Thanks Fit. This is a perfect Monday-pick-me-up!
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