Skip Nav
Healthy Eating Tips
Do This at Every Meal to Start Losing Weight Immediately
Healthy Eating Tips
Gaining Weight? Your Healthy Breakfast May Be to Blame
Healthy Eating Tips
How to Give Up Dairy When Cheese Is Your Everything

Rescue Remedy for Stress

Stress can be really hard to deal with, especially when things are out of your control. You can lose your mental and emotional balance when life situations throw you off. Job interviews, emergencies, receiving bad news, planning a big event, an exam - these can cause anxiety, worry, and tension.

Rescue Remedy might help. It contains a combination of Flower Essences to be used on stressful days. It haas been around since the 1930s, and it can help you relax, focus, and calm down. It's safe for everyone, including children, pregnant women (labor may be made easier and less traumatic by taking Rescue Remedy), pets, and the elderly.

It contains:

Star of Bethlehem: For trauma and shock.

Clematis: For the tendency to "pass out," being "far away" and not present mentally.

Cherry Plum: For fear of "losing it," verge of breakdown, anger.

Impatiens: For irritability, tension, and feeling fidgety.

Rock Rose: For frozen terror and panic.

Look for Rescue Remedy at your local health food store or you can buy a 10ml bottle online for only $10.50.

Join The Conversation
cravinsugar cravinsugar 10 years
One of my friends uses the bach flower that helps you sleep and she says it works wonders! _________________________________________________________ Why don't you wear the face you have when I am not around?
kittyluxe kittyluxe 10 years
I was skeptical at first when my dad told me about it, but I have to say that Rescue Remedy really works. I was going through a very stressful time last month w/work and relationship issues and it really helped ease my anxiety and restore my sense of calm.
booglass booglass 10 years
I have used Rescue Remedy along with other Bach Flower Remedies for years. It works for me and I don't travel without it.
xrockette19x xrockette19x 10 years
I actually wrote a paper for my cognitive psychology class where I talked about these. There must be a cheaper placebo effect you can find!! These are puro pseudoscience, and while they aren't harmful (except to your pocketbook), they don't do you any particular good either!
cubadog cubadog 10 years
My holistic vet recommends for seperation anxiety in dogs.
honeysugar28 honeysugar28 10 years
I've never even heard of this!
beautiful-disaster beautiful-disaster 10 years
my mom has been giving me bach rescue drops for YEARS. she always carries a little bottle around and when anyone is stressed (even the dog!) shes like come here, you need rescue!
What Is ASMR?
Ways to Relax at Work
Memes About Stress
Cool Fidget Spinners
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds