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It's easy to allow yourself to miss a workout, especially when you're exhausted and strapped for time. But creating the time to exercise [2] will almost always leave you satisfied. Just take a cue from Dwayne Johnson, who shared an inspirational message of why he never skips a training day. Finding the time to train — regardless of time zone — is the "anchor" that gets him through his 12- to 14-hour days. He went on to encourage his followers to find their anchor. The next time you're tempted to skip a workout, remember these words from The Rock and push through.