POPSUGAR

This Is How Romee Strijd Stays Runway Ready For NYFW and Beyond

Feb 21 2017 - 5:53pm

If you thought models were dainty little things who couldn't lift a two-pound dumbbell, then think again. Romee Strijd, hot off the runways at New York Fashion Week, is proof that these women are strong, boxing, battle-rope-wielding, Bosu-balancing, split-lunging machines!

Check out Romee's routine and how she stays strong and runway ready all year long, from coast to coast.

When She's in LA, Romee Works With Her Trainer, @J.Crvz

Check Out This Routine With "J"

It looks . . . challenging. To say the least.

When She's in NYC, She's at DogPound

DogPound Is a VS Model Favorite

For good reason! These workouts really kick your butt.

Romee Loves Her Greens

But Keeps It Balanced, Too

And She Loves Working Out With Her Boyfriend

But Doesn't Mind a Solo Sesh Either

Her Active Style Is on Point

And She's Mastered the Gym Selfie

Keep It Up, Romee!


Source URL
https://www.popsugar.com/fitness/Romee-Strijd-Workout-Routine-43206468