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If You Want to Lose Weight, This Is the Smoothie Formula to Use
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12 Best Dumbbell Exercises For Strong, Chiseled Arms
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35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

Running in the Wind: Tips For Marathon Training

Marathon 101: How to Master Windy Conditions

When it comes to running and racing, strong winds can feel like your nemesis. Big breezes are more than mentally grating — they can actually slow you down! But don't skip your scheduled training runs due to windy conditions; they might exist on race day. Check out our tips to help you master running in the wind. Who knows? You just might begin to find breezy conditions invigorating.

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