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Running vs. Biking

Bigger Burn: Running vs. Biking

I love my bike and my running shoes equally. But some days, the open road and the wind in my hair call to me, while other days I just want to feel my feet connected to the Earth. Let's see how these two compare when it comes to burning calories.

Bigger Burn: Running vs. Biking

A 30-minute run at 5 mph (12-minute miles) will burn how many calories?

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