Skip Nav
Healthy Recipes
2-Ingredient Chocolate Chip Banana Ice Cream Bites
Healthy Eating Tips
A Professional Dancer Tells Us Exactly What She Eats (and Doesn't) Every Day
Game of Thrones
Winter Might Be Here, but This Game of Thrones Finale Workout Will Heat Things Up

Sarah Silverman Shares Healthy Tips in Self Magazine

Sarah Silverman: "Death Creeps in Through Your Gums"

She may have a potty mouth, but Sarah Silverman is one funny lady. The often described "edgy" comedienne's memoir, "The Bedwetter: Tales of Courage, Redemption and Pee," hits stores tomorrow and is full of essays describing her often painful childhood. Sarah describes wetting the bed well into her teens, and having a 16-a-day Xanax habit after her parents' divorce. All of that pain is perhaps why she has developed into such a funny woman, but still seems like she'd be a great friend. In the May issue of Self, Sarah shares her tips for living a healthy life. Here are the ones I loved:

  • Get moving. "Sweat a little everyday. Organize your apartment, do your laundry, play basketball or nuzzle with another person."
  • Stay fresh and clean. "Brush and floss your teeth twice every day, angel. Death creeps in through your gums."
  • There's an app for that. "I've been using this iPhone app Lose It!, which tells you how many calories food has. Having an idea of what I'm putting in my body has changed how I eat."
  • Comfort first. "Decide if you like something by how it feels to you. Is the sweater soft? Are the shoes comfortable? Worrying about whether something is too trendy or not fashionable will only make you crazy!"
Image Source: Getty
Join The Conversation
Best and Worst Halo Top Flavors
Banana, Almond Butter, Sweet Potato Breakfast
Paleo Snacks at Trader Joe's
New Ways to Use Protein Powder
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds