Skip Nav

Sauteed Cod With Tomato Peach Salsa

Sauteed Cod With Tomato Peach Salsa

Original recipe

Ingredients

  1. 2 medium-sized cod filets (about 6 to 7 ounces each)
    1 large tomato, diced
    1/2 onion (or red onion), diced
    1/2 avocado, diced
    1 peach, diced
    1/4 cucumber, diced
    1 large jalepeno, seeds removed and diced
    1 teaspoon chopped cilantro, diced
    2 tablespoons lime juice, separated
    1 teaspoon sugar
    1 tablespoon olive oil
    Salt and pepper

Directions

  1. Preheat oven to 350 degrees. Combine 1 tablespoon of lime juice with olive oil, salt, and pepper and gently toss cod filets in it. After chopping all salsa ingredients, combine 1 tablespoon lime juice, 1 teaspoon sugar, and a pinch of salt in a bowl and add salsa ingredients. Toss salsa and refrigerate.
  2. For the fish, add filets to a very hot oven-safe saute pan. Sear each side to brown, about 1 or 2 minutes for each side, depending on thickness. Finish by baking fish for 5 to 10 minutes or until white and flaky. Serve topped with chilled tomato peach salsa and with salad or your favorite side!

Serves 2.

Latest Fitness
All the Latest From Ryan Reynolds